That resolution you could not keep. That diet you failed to stay on. That habit you could not break. That part of you that you don't want to own ... and perhaps even deny. That behavior you want--or even need--to stop but can't seem to. Or maybe for you it is that person you know you should stay away from but keep going back to.
Including those parts you have been encouraged to label "shadow".
Your fractured self.
Those parts. Those parts of yourself you are frustrated with, argue or struggle with, and at times, perhaps even hate. Those parts can be brought into alignment, reclaimed, and dissolved into the greater whole.
And rather than the internal dissonance you experience--that internal tension and conflict--you can and will experience greater and greater levels of alignment, integration, and harmony--to your very core.