Parental Re-imprinting | Revealing More Of Your Authentic Self

Parental Re-imprinting | Revealing More Of Your Authentic Self

All of our parents were doing the best they could with the resources they had available to them at the time--and regardless of their intentions, everyone could always use more resources.

What happens in our formative years, is that patterns our parents exhibited imprinted themselves onto us as children, and later, come out in various ways as we live our adult lives. Their behaviors in relationships, their beliefs about money, about the world, about spirituality—and yes, about ourselves -- about all of life, really.

All the things they said to us that were less than empowering …

They all all made an impression on us and in many ways have us be less than fully free. Their patterns wrapped around us, clothing us in perceptions. Most people live – to varying degrees – either in perpetuation of, or in reaction against, their parents’ patterns. We’ve all heard someone – and perhaps even ourselves – say “I’ll never be like them” or “I’ll never do that (to my kids)”. And even if you had the most wonderful parents in the world, who only loved and supported you with kindness, empathy, compassion, and clarity – there are still quirks we picked up we may be better off without – or certainly better off having choice around.

And then there are those of us who, deeply into our adult lives, are still laboring to please our parents – some of whom are not even alive anymore!

Continue reading
Rate this blog entry:
0
6294 Hits

Timelines and Clearing Your Past | Reclaiming Your Trapped Energy | Reducing Negative Emotional Reactions

Timelines and Clearing Your Past | Reclaiming Your Trapped Energy | Reducing Negative Emotional Reactions

Last week I had the honor and privilege of presenting to and for the NLP Cafe in Silicon Valley. What was covered and then demonstrated with a volunteer was how to resolve emotional reactions by a huge percentage. While this video does not show the client demo, it does over the general steps and theory of the how the process works.

May it serve you in realizing what is possible for yourself in the context of your own personal evolution and -- if you are a coach or practitioner -- what is available for your clients with these tools.

In Service and In Evolution,

Jason

Continue reading
Rate this blog entry:
0
12740 Hits

From Chance to Wisdom | From Conflict to Connection | Video Summary

From Chance to Wisdom | From Conflict to Connection | Video Summary

Recently, I offered a free evening workshop on relationships. Both dating as well as conflict resolution. But the truth is, these distinctions are useful tools in any kind of relationship--be it professional, romantic, personal, or ... well, any relationship. I could have really recorded several versions of this -- or even broke this one out into three and flesh the ideas, tools, and concepts even further, but consider this a dense yet brief overview of a 2-hour workshop.

Watch the video below for more. And rememer to imagine other applications in addition to the situations I mention.Want an iPad version?  Your video is »here« . Want to watch it on the iPhone?  Click »here«. On most other devices, the HTML5 video below should do just fine.Approximate run-time is 31 minutes.

 

 

 

Rate this blog entry:
0
7326 Hits

How to Increase Testosterone Accelerating Your Weight Loss and Increasing Your Cognitive Edge

How to Increase Testosterone Accelerating Your Weight Loss and Increasing Your Cognitive Edge

60 pounds and 8 inches.

That's how much I have lost in weight and around my waist in the last 15 months. I have gone from a 42 inch waist back down to a 34" waist and I have gone from 265 lbs down to just under 205 today -- while adding a significant amount of muscle mass. And I did so with a fairly relaxed workout routine.

I had gotten fat and what was worse (for me) was that my mental edge and sharpness as well as my motivation were dulled and muted. All of that has changed radically in the last 14 - 16 months.

How did I do it? What was the major or primary shift? There were certainly things that helped: I eliminated sugars and all grain-based carbohydrates except for the ever-famous "cheat day" once a week. That certainly helped. Ten months ago I chose to stop consuming alcohol -- choosing clarity over self-indulgence. Yes, that has assisted in the process.

But the primary component? Testosterone. Testosterone manages a lot of things: libido and aggression gets all the press, but did you know it also impacts drive and motivation, cognitive edge/sharpness, and fat metabolism/retention? And mood. Oh, mood.

Continue reading
Rate this blog entry:
0
76945 Hits
Featured

The Myth of Self-Sabotage: The Video Summary

The Myth of Self-Sabotage: The Video Summary

A few weeks back I led an event titled The Myth of Self-Sabotage. If you were unable to attend, or if you came and just wanted the Clift Notes on it to remind yourself, or if you missed it entirely, here is a screen-cast for you.

It is 19 minutes and 30 seconds long. May you find it useful and valuable in your life.

Learn how to facilitate this process with your clients at Getting To Grace -- the weekend training November 15th, 16th, and 17th in San Francisco. Details here:  http://getting2grace.comIf you need the iPad version, your video is »HERE«

Rate this blog entry:
0
12132 Hits